Explore Pilates classes at Sereniva Studio in East Surabaya. Choose a class type, then check the available dates.
Learn Reformer setup, Pilates breathing and fundamental movements with guidance on form and technique.
Train your glutes, thighs and calves while engaging your core for balance, strength and stability.
An energetic, low-impact class combining Jumpboard movements and Reformer exercises for a full-body workout.
Combine active mobility exercises and relaxed stretching to move more freely and ease stiffness.
Use Reformer resistance and repeated movements in an energetic full-body strengthening class.
Strengthen your back, shoulders, arms and core with Reformer exercises focused on posture and control.
